Linda J. Seibert, MA, LPC, NCC - 719-362-0132 OR Elizabeth Moffitt, MA, LPCC, NCC - 719-285-7466

5. Communication, Sharing & Trust. hat a healthy and unhealthy relationship looks like.W How people in our lives make us feel and how we deal with it. Hence, most people in toxic relationships hardly even notice the red flags when they pop up because they are often too carried away in love. My partner blames me for everything that goes wrong. Frank van Delft/ Cultura/ Getty Images There are many signs that you’re in an unhealthy and potentially harmful relationship. No one walks into a relationship that is toxic open-eyed; which means most relationships that become toxic were once upon a time a seemingly blissful union. You feel scared of asking your partner to use protection or s/he has refused your requests for safer sex. You Unhealthy boundaries Examples of Healthy Boundaries: Valuing your own opinions Not compromising personal values for others Sharing personal information in an appropriate way (not over- or under-sharing) Knowing your personal wants and needs, and communicating them Accepting when others say “no” healthy track. Does he/she understand when you can not be with him/her Does he/she like you for who you are? Does he/she like your friends and like you to spend time with them? FPNTC FAMILY PLANNING NATIONAL TRAINING CENTER HEALTHY UNHEALTHY ABUSIVE A healthy relationship means that both partners are... You may be in an unhealthy relationship if one of you is... An abusive relationship starts Healthy Boundaries vs. Do you think there are ways of behaving that are never part of a healthy relationship? If you think your relationship may not be as healthy as you deserve, contact us for help and to get more information. My partner tells me I am crazy or stupid. If you scored 5 points or more, you are definitely seeing warning signs and may be in an abusive relationship. Healthy Relationships Unhealthy Relationships You feel good about yourself when you’re around the other person. Or, you refuse to use safer sex methods after your partner has requested or you make your partner feel scared. But in a healthy relationship you won't find abusive behaviors. 4. Unhealthy Relationship Quiz 10 Questions An unhealthy relationship is a toxic one, where you are unhappy because the other person always seems to find the words to make you doubt yourself or make you feel bad about yourself. healthy vs unhealthy relationships quiz pdf 20 Settembre 2020 No Comments Finanza. yes no Do you trust each other? You feel controlled. You do not try to control each other. The Relationship Spectrum All relationships exist on a spectrum from healthy to abusive with unhealthy somewhere in the middle. Quiz: IS YOUR RELATIONSHIP HEALTHY OR UNHEALTHY? Healthy vs Unhealthy Relationships.pdf - Healthy vs Health Details: Unformatted text preview: Healthy vs Unhealthy Relationships 3 Signs Of A Healthy Relationship Trust - partners should have trust in each other and give each other the benefit of the doubt.Mutual Respect - each person values the other person's values and understands boundaries. In fact, your connection with your partner is that much more significant because you are able to be your authentic selves when you’re together. Healthy Relationships Check-Up. You feel sad, angry, scared or worried. Relationships are never perfect—they take some work! Are you not afraid to speak your mind? s:\coun\outreach mat'ls & handouts\relationships & couples\healthy vs unhealthy relationships.doc Practicing safer sex methods. You feel you give more attention than they give to you. How do you think you might tell the difference between a relationship that is going through a difficult patch, and one that is just unhealthy? 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